The Essential Laws of Wellness Explained

July 8, 2018

Miscellaneous

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Why Every Smoker Needs To Quit The Habit

It’s evident that smokers know the health risk with the habit. The risks are sometimes high and might cause death. This may happen later in life for those who appear healthy. Smoking is attributed to development of lung cancer, respiratory conditions and dry skin among others. Other that health complications, there are other reasons that smokers need to consider and this might motivate them to stop the habit.

Cigarettes come at a cost that smokers have to meet each day. While majority do not consider this as a major liability, saving the amounts used daily can lead to great savings. Cumulatively these are amounts that can solve other important financial obligations.

Smoking also affects those around. Smokers put this population at a great health risk. A high risk patient of heart attack can have the condition triggered by a small amount of secondary smoke.

Cigarettes contain chemicals that have an effect on the mind. The chemicals are attributed to loss of important senses. Quitting smoking is the only way these senses can be restored.

Cigarettes smoke affects the skin and this results in faster aging. This is attributed to biochemical changes that occurs within the body. A major example is deprivation of oxygen to the skin cells occasioned by slowing down of the blood flow.

Smoking increase infection of coughs and colds. The practice makes the smoker more prone to bacterial infections hence the increased risk of the attacks. It also makes the body immune system weak. However with a month out of the habit, the body is able to restore and maintain its immune system hence better health.

Smokers cannot enjoy physical exercises for long. They tend to run out of breath within a short period. Overburdening of the lungs and the heart is believed to be the major cause of the problem.

Every body part of the smoker carries the smell of smoke. Socializing with non smokers therefore becomes a big problem. Quitting the habit is a sure way to get fresh once again.

Smokers find it hard to date. Non-smokers find it hard to spend time with a smoker limiting the dating options. Increase in potential dating and life partners can be attained by keeping away from the smoking habit and maintaining fresh smell.

Teeth stains are known to result from smoking. Chemicals from the smoke erode the enamel coating the teeth resulting in browning. This poses a further risk of losing the teeth and in certain instances bacterial infections on the gums.

Nothing disgusts as cigarette butts within the home. It makes the home look untidy and unwelcoming. Quitting the habit is the only to keep the home clean. It is also a bigger step in maintain personal cleanliness alongside a tidy home.